Event Registration

Feeding the Executive Brain

 HEALTHY STAFF ARE GOOD FOR BUSINESS

 Top 10 Strategies for Developing a Healthier Office

There’s a science to developing a healthier workforce and this workshop presented by  nutritional biochemist Jeannette Jackson helps to boost productivity by improving staff  health and wellness and generating a healthier physical and emotional environment in your office.

The agenda for this workshop will be as follows:

  1. Stress Management - How to enjoy the pressure without getting sick
  1. Emotional Wellness - Let it go and get over it!
  1. Healthy Eating - Super energy foods for the whole office
  1. Switching Off - How to fall asleep easily and wake refreshed
  1. Strike a Balance - Keeping home and work in check
  1. Move it! - Key moves to reduce tension in neck and shoulders
  1. Healthy Snacking - Foods to naturally boost energy mid afternoon
  1. Personal Communication - Positive language for a healthy environment
  1. Glass half empty or half full - The science of PMA and resilience
  1. Health Champion - Taking it back to the office and making it happen

Location
WORKPLACE
4th floor, Churchgate House,
56 Oxford Street,
Manchester,
M1 6EU

Price
Price: £97.00 + vat

Total Attendees
25

Duration
Thursday January 11, 2018
1:00 pm to 5:00 pm

REGISTER

for Feeding the Executive Brain
Thursday January 11, 2018

Personal Information

Do you require vegetarian meals
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